I have been really into these water classes at my Gym lately! They are awesome to change up my routine! One class in particular i am loving is Noodle Buff. It uses a noodle to do all sorts of cardio and weight training in the water. I would have never known it, but using a noodle under the water to work out is HARD! I am so sore tonight after my class. There is not a better feeling than doing a hard workout in the pool for an hour, i love it! If you belong to a gym you should try out a water class! Yes i am by far the youngest person there, but i have no shame! It is a good workout!!! :)
Happy Tuesday y'all!!!